求助 把这段中文 翻译“英语”勿用翻译器.谢谢了

求助 把这段中文 翻译“英语”勿用翻译器.谢谢了
现实生活中,总是伴随着快乐与烦恼,人人都希望多些快乐,少些烦恼.快乐与烦恼的产生既来至于客观因素也有我们主观原因.快乐与烦恼每天都伴随着我们左右,如何对待它们,将影响到我们的心情与生活.
如果想多些快乐少些烦恼,那么就把自己的快乐去与那些能够与你一起分享的人共同分享,快乐,就会增多变大.也要接受与享受别人的快乐,而不是忌妒别人的快乐,忌妒别人的快乐就会产生自己的烦恼.
对待自己的烦恼,最好的办法就是把它当作食物吃掉,让好的心情对它消化.其次,可以给亲朋好友中能够帮助你解决烦恼的人诉说,共同制服烦恼.
其实快乐与烦恼的主宰是自己的心情,只要拥有豁达的心情,快乐就会多于烦恼.其实快乐与烦恼也是人生的伙伴,选择与快乐唱歌跳舞,就应该让烦恼去休息,千万不要拒绝快乐而自寻烦恼.

现实生活中,总是伴随着快乐与烦恼,人人都希望多些快乐,少些烦恼.快乐与烦恼的产生既来至于客观因素也有我们主观原因.快乐与烦恼每天都伴随着我们左右,如何对待它们,将影响到我们的心情与生活.
In reality,life is always accompanied by happiness and worry,and everyone hopes for more happiness and less worry.Happiness and worry comes from both objective factors and subjective factors by ourselves.Happiness and worry accompany us everyday.Our attitude to them will affect our mood and life.
如果想多些快乐少些烦恼,那么就把自己的快乐去与那些能够与你一起分享的人共同分享,快乐,就会增多变大.也要接受与享受别人的快乐,而不是忌妒别人的快乐,忌妒别人的快乐就会产生自己的烦恼.
If you want more happiness and less worry,then,share your happiness with those who can share it with you,which will double your happiness.And,you also need learn to accept and enjoy the happiness of others,instead of being jealous.Envying others' happiness will cause yourself in worry.
对待自己的烦恼,最好的办法就是把它当作食物吃掉,让好的心情对它消化.其次,可以给亲朋好友中能够帮助你解决烦恼的人诉说,共同制服烦恼.
The best attitude to your own worry is to eat it as food,and make it be digested by good moods.And,you can talk to your friends and family,who may help you with your worry.
其实快乐与烦恼的主宰是自己的心情,只要拥有豁达的心情,快乐就会多于烦恼.其实快乐与烦恼也是人生的伙伴,选择与快乐唱歌跳舞,就应该让烦恼去休息,千万不要拒绝快乐而自寻烦恼.
In fact,happiness or worry depends on your own mood.With a generous mood,your happiness will be more than your worry.And,happniess and worry is life-time friends.Just sing and dance with happiness,and let worry rest in mind.Never reject any happiness,causing yourself in worry.