英语作文减肥已成为一种时尚,男女老少都在减肥,但如何正确减肥呢?请你根据如下表格中的提示,用英语写一篇80词左右的短文,

英语作文
减肥已成为一种时尚,男女老少都在减肥,但如何正确减肥呢?请你根据如下表格中的提示,用英语写一篇80词左右的短文,谈谈你的看法和建议.

1.不吃早饭和晚饭；
2.吃水果和蔬菜替代三餐；
3.胡乱服用减肥药.
1.按时吃三顿饭,吃饭速度要慢；
2.均衡饮食,肉、水果、蔬菜搭配合理；
3.坚持锻炼,每天至少运动三十分钟.

 
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Nowadays weight-losing has become popular but how to lose weight Healthy?
In order to lose weight,some people don not eat breakfast or supper, they eat fruits or vegetables instead of three meals.Some people even take some medicine to lose weight. They are bad for health. So how to lose weight in the right way?
In my opinion, if you really want to lose weight , you should eat your three meals on time and eat them slowly. To keep a balanced diet is also very improtant.You should eat some meat, fruits and vegetables.At the same time you must give up the habits that damage your health and do some sports.It’s better for you to exercise for at least thirty minutes every day.

If you do so , I’m sure you will keep fit and be thinner.