写一篇英文作文,学校餐厅向同学们征集健康饮食的建议.请先填写下表,向餐厅建议一日三餐的食品,然后依据你填的内容写一篇50

写一篇英文作文,
学校餐厅向同学们征集健康饮食的建议.请先填写下表,向餐厅建议一日三餐的食品,然后依据你填的内容写一篇50字左右的短文,介绍你的建议.
表格：food
breakfast
lunch
supper
是关于食品的,

Health is the guarantee of one＇s happiness. Without a healthy body, one cannot do what he wants to, not to
mention accomplishing his goals in life.
One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means
one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as
smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He
may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one＇s ability to
resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always
being in high spirits.
Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions energetically.
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life
上面的不是,是我搞错了,下面的是：
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
不对不对,你看得懂吗,上面的不是,下面的是,老打错
.