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英语翻译感觉说话费劲,声音传不远,大致有两个原因:其一是没有充分利用共鸣器官;其二是气息不稳.  我们所发出的声响都是依

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英语翻译
感觉说话费劲,声音传不远,大致有两个原因:其一是没有充分利用共鸣器官;其二是气息不稳.
  我们所发出的声响都是依靠两片声带震动而成,本质上没有多大的差别,但是震动经过了咽、喉、口腔、鼻腔、胸腔等人体自然的空间后被逐渐修饰、放大,形成自己的风格,最终传达到听众的耳朵里.在我们说悄悄话(用气声)的时候,声带并没有震动,仅仅依靠气息的摩擦,再怎样用力,也不会有任何声响,因为没有震动,也就没有共鸣!反之,要追求声音洪亮,一味依靠声带的强烈震动,只能造成声带充血,声音嘶哑.唯一的解决办法就是充分利用共鸣腔,让震动在口腔、鼻腔甚至胸腔得到共鸣,放大,自己的声音才会饱满,圆润,高扬.
教你几个小技巧:
  1、体会胸腔共鸣:微微张开嘴巴,放松喉头,闭合声门(声带),象金鱼吐泡一样轻轻地发声.或者低低的哼唱,体会胸腔的震动;
  2、降低喉头的位置:(同上)喉部放松、放松、再放松;
  3、打牙关:所谓打牙关,就是打开上下大牙齿(槽牙),给口腔共鸣留出空间,用手去摸摸耳根前大牙的位置,看看是否打开了.然后发出一些元音,如“a”,感觉感觉自己声音的变化;
  4、提颧肌:微笑着说话,嘴角微微向上翘,同时感觉鼻翼张开了,试试看,声音是不是更清亮了;
  5、挺软腭:打一个哈欠,顺便长啸一声(注意周围有没有人哦!).
以上技巧其实就是打开口腔的几大要点,以后在大声说话的时候,注意保持以上几种状态就会改善自己的声音.但是,切记,一定要“放松自己”,不要矫枉过正,更不要只去注意发音的形式,而把你说话的内容给忘了,这就本末倒置了.
Feeling talk laborious, voice does not carry well, generally there are two reasons: first is not make use of the resonance organ; Second is the breath instability.
We have the sound of all depend on two pieces of vocal cord vibration and become, essentially not much difference, but the shock after the pharynx and throat, oral, nasal cavity, chest, the body's natural space are gradually modified after, amplification, form the style, communicate to the final the ears of the audience. In our said wisps (sound use of gas), vocal cords and no vibration, depend only on the breath of friction, again how hard, also won't have any sound, because no vibration, there is no resonance! Conversely, want to pursue a loud, and just rely on the strong vocal vibration, can cause congestion vocal cords, voice hoarse. The only solution is to make full use of resonance cavity, let vibration in the mouth, nose and even chest get resonance, amplify, and his voice will be full, round, young.
Teach you a few tips:
1, realize the chest resonance: tiny open mouth, throat relax, closed the subglottic (vocal cords), like goldfish vomit bubble voice as gently. Or low hum, realize the vibration of the chest;
2, reduce the position of the larynx: (ditto) throat relax, relax, relax;
3, dozen jaws: so-called play jaws, is to open up and down big teeth (CaoYa), oral resonance to leave a space, use a hand to touch before the position of the great ears, see if opened. Then issued some vowels, such as "a", feel feel the change of voice;
4, carry ophthalmic muscle: smile to talk, the corners of the mouth up slightly, and feel the alar open, give it a try, and is it more clear voice;
5, quite the soft palate: playing a yawn, with a long way (notes about anyone!) .
Above is actually open the oral skills of several major points, later on talking out loud, keep the above several state will improve his own voice. But, remember, must "relax", don't overdo, more do not only to pay attention to the pronunciation of the form, and put your words to forget, this will put the cart before the horse.