英语翻译Sometimes we feel good,such as when we get good grades o

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英语翻译
Sometimes we feel good,such as when we get good grades or when something good happens.
Sometimes we feel bad,such as when we argue with our classmates or when the teachers criticize (批评)
us.Both kinds of feelings are common.Of course,we all enjoy good feelings,but when we feel unhappy,sometimes we don't know what to do about it.Here is a plan that will help you when your feelings are bothering you:
ACCEPT your feelings.Say to yourself "I am sad." "I am scared." "I am angry." "I am embarrassed." It's all right to have these feelings.
RELAX and have a rest before you act.Take slow deep breath(呼吸) and relax your body.Imagine
that you are in a safe place.You can listen to some music or sing a beautiful song!
●THINK about ways to help yourself.Thinking helps you dosomething smart instead of hiirting yourself or making things worse.
●DO something to help yourself.Maybe you can talk to some-one,or do something you enjoy.If it

有时候我们觉得很开心,比如当我们取得好成绩或者有好事发生的时候.
有时候我们觉得很糟糕,比如当我们跟同学吵架或者被老师批评的时候.
这两种情绪是常见的.
当然,我们都享受开心的时候,但是在不开心的时候我们该怎么办呢?下面是当情绪烦扰你时的一些方法：
接受你的情绪,告诉自己“我很伤心”“我很生气”“我很尴尬”等等,这些都是正确的情绪.
放轻松,在你有所行动之前先休息一下,深呼吸并放松身体,想象你在一个安全的地方,你可以听些音乐或唱首动人的歌曲!
想想如何帮助自己,思考能让你变聪明,而不会伤害自己或让事情变得更糟.
做些能帮助自己的事,可以跟某人倾诉,或者做些令你愉快的事情.
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英语翻译Sometimes we feel good,such as when we get good grades o Sometimes we feel good,such as when we get good grades or wh 英语翻译Sometimes we wish for the better When we have it good as We b____that we can get good grades in the exam. We b() that Lucy and Lily can get good grades. 1.When we hear the good news,we feel _____. we have to study hard if we want to get good grades.对study h He is such a good teacher as we all respect. get good grades i feel happy that i get good grades 怎样用get good grades造句英语翻译We are in a very good position to supply most grades of