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以“Healthy Eating”为题的英语作文,约100词!

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以“Healthy Eating”为题的英语作文,约100词!
要求 1.健康饮食的重要性2.良好的饮食习惯3.健康饮食的益处 麻烦会做的帮帮忙!
Healthy Eating
  Healthy eating is very important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?First,we should have enough clean food each meal.Second,it’s important to keep a balanced diet.Different kinds of food provide us different nutrition we need every day.Third,we should have a regular meal.In this way,we’ll be strong and healthy,and we’ll do well in our study.
Let's have a healthy eating habit to keep ourselves fit!