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Dear Sharon,Dear Sharon,I'm sorry to hear that you are not h

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Dear Sharon,Dear Sharon,I'm sorry to hear that you are not happy because of being overage.
here are my opinions.
Firt of all,it is very reasonable that you're worring about your bodyshape at your age.However,as you grow older,you may find beauty is not the most important thing in life.
Moreover,I think it may be good for you to become a little slimmer since it will make you healthier.Eating more vegetables and fruits while eating less meat and food with high calories will sure cut down your weight.
In addition,remember to take exercise more often.Doing more outdoor sports or just hang out with friend can help you become thinner.
Last but not least,think less about your appearance but more about your inner qualities.Be positive and hopeful for future.
Hope that my suggestions will do help.
Best wishes!
yours sincerely,
Linda
这是我的意见.
首先,这是非常合理的,在你的年龄你担心你的体形.然而,随着年龄的增长,你会发现美并不是生命中最重要的事情.
此外,我认为变得瘦一些它会让你更健康.多吃蔬菜和水果,少吃肉和吃高热量会减少你的体重.
此外,记得要经常锻炼身体.多做户外运动或逛街的朋友可以帮助你变得更瘦.
最后但并非最不重要的,少想你的外表,多注重你的内在品质.积极并对未来充满希望.
希望我的建议会帮助.
万事如意.
你真诚的,
琳达