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帮我翻译成英文今天我想谈谈关于exercise的重要性.进入大学以来,我变得懒了.每天晚上熬夜,导致经常上课迟到.这对我

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帮我翻译成英文
今天我想谈谈关于exercise的重要性.进入大学以来,我变得懒了.每天晚上熬夜,导致经常上课迟到.这对我的身体是有害的.我觉得这正是因为我锻炼不够,所以晚上睡不着觉.(这句话用强调句式)大家应该经常参与体育锻炼 不要像我这样.我希望大家每天拿出一部分时间用于锻炼身体.
Today,I want to talk about the importance or the exercise.After entering into the unversity,I am getting very lazy.Becuse of stayin up every night,I am often late for school.This is harmful for my health.I think it is because I am lack of exercise that I cannot fall asleep.We should often do exercise,don't like me.I hope that everyone can take some time to do exercise everyday.