英语翻译标题：Tips for losing weight1.Stop eating outThink back to

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英语翻译
标题：Tips for losing weight
1.Stop eating out
Think back to when you were a child.Do you remember what the dinner plates looked like?Now compare that to what the "plates" look like at O'Charleys,Applebees or any of the other restaurants.So it's not surprising that we're gaining.Many studies about eating out show that if you eat out,you overeat!Those who eat out get more calories than those that don't.Take a break from eating out for the next six weeks.You can use the money you saved to buy some new clothes for yourself.

减肥方法
1.不再外出就餐
回想一下你的孩童时代,你还记得那时的菜肴什么样吗?现在,将之对比一下O'Charleys,Applebees饭店或者其他饭店的菜肴,因此我们正在增肥并不稀奇.许多关于外出就餐的研究表明,如果你外出就餐,你会吃撑.那些外出就餐的人相对其他人会得到更多的热量.请在接下来的一个半月中坚持不外出就餐.你可以用省下来的钱来为自己买一些新衣服.
那个是饭店名字吧我不会翻译.

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