英语翻译confidence is very important in dailylife.It can help yo

英语翻译
confidence is very important in dailylife.It can help you to develop a healthy attitude (态度).A study shows that the people who are moreconfident are much happier.They can have more chance to make themselvessuccessful.But how to be more confident?Here are some suggestions:
·Speak loud When you are not confident,youcan’t do well what you want to do.You speak in a voice so low that otherpeople can hardly hear you.Try to speak loud enough so that people can hearyou clearly.The high voice can help you become more confident.
·Play sports It is tiringto do physical exercise,but it can make you completely relaxed.A strong bodyhelps you be filled with confidence.
·Encourage yourself Write down a list of things youdid during the day to see how many things you have done well.Did you finishyour homework?Did you tell a joke that made everybody laugh?Give yourselfpraise for the good things you’ve done.
· Getrid of (消除) fear Fearcomes along with failure (失败).But it’s easy toovercome (克服) if you know thatfailure is part of your life.Don’t hide your head just because you saidsomething stupid last time.Try to start again and believe you can do better.
·Pick up a hobby If youlike singing,sing as much as you can.In some ways,a hobby can
make you outstanding.And it will makeyou happy and confident.

自信在日常生活中非常重要.它可以帮你养成健康的生活态度.一项研究表明,越自信的人越快乐.他们更有机会获得成功.但是如何让自己更自信呢?以下是几点建议：
大声讲话 当你不自信的时候,你便做不好你要做的事情.你说话的声音太小,别人很难听见.试着大声讲话,让别人能清晰的听到你的声音.大声讲话可以让你更自信.
体育运动 虽然体育锻炼很累,但是可以让你彻底放松.强健的体魄可以让你更自信.
自我鼓励 把今天你所做的事情列一个清单,看一下你做好了多少件事.家庭作业是否完成?是否讲了个笑话让大家开心?对于你做的这些有益的事情要给自己鼓励.
消除恐惧 恐惧会导致失败.但是如果你明白失败是生活的一部分,那就很容易克服了.不要因为你上一次说了些愚蠢的话而畏首畏尾.试着重新开始,相信你可以做得更好.
培养业余爱好 如果你喜欢唱歌,那就尽情地唱.在某种程度上,业余爱好能让你变得出众.并让你感到高兴和自信.