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英翻中,To uncover your real issues and themes,and thus what you

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英翻中,
To uncover your real issues and themes,and thus what you have to say to others,make a nonjudgmental inventory of your most moving experiences.This is not difficult,for the human memory jettisons the mundane and retains only what it finds significant.You can do it this way:
1.Go somewhere private and make rapid,short notes of each major experience just as it comes to mind.Keep going until you have at least 10 or 12 experiences by which you were deeply moved (to joy,to rage,to panic,to fear,to disgust,to anguish,to love,etc.).
2.Organize them into groups,giving a name to each group and the relationships it deals with.Some moving experiences will be positive (with feelings of joy,relief,discovery,laughter),but most will be painful.Make no distinction,for there is no such thing as a negative or positive truth.To discriminate like this is to censor,which is just another way to prolong the endless and wasteful search for acceptability.Truth is truth—period!
3.Now try looking objectively,as though what you wrote were someone else’s record.What kind of expressive work should come from someone marked by such experiences?You should be able to place yourself in a different light and find trends,even a certain vision of the world,clustering around these experiences.Don’t be afraid to be imaginative,as though developing a fictional character.Your object is to find a storytelling role that you can play with all your heart.If you find nothing is taking shape,explain your notes and groupings to a friend.It’s quite strange,but the mere act of telling another person will reorganize how you see your own formation.
Sincerely tried,this examination will confirm which life events have formed your quest,and bring into focus the underlying issues they represent.Almost certainly you’ll see that you have resonated all along to these issues in your choice of music,literature,and films,not to mention in your friendships,love affairs,and family relationships.
为了揭示你的真正问题和主题,因此你要告诉别人,您非批判性总结的经历.这并不难,因为人的记忆都忽略了琐事和只保留着意义重大的事情.你可以这样说:
1.并迅速去私人地方,就像想到的各主要经验的简短说明.一直走,直到你至少有10或12件让你很感动(以欢愉,愤怒,恐慌,害怕,到厌恶,到痛苦,爱等)的经验.
2.把它们进行归纳总结体,给每一个组取名并设法把它们联系起来.一些感人的经历是积极的(喜悦,救济,发现,笑声感觉),但大部分是痛苦的.不作任何区别,不存在消极或积极的真理这回事.这样的辨别就像审查一样,这是延长无休止的接受程度和浪费的搜索的另一种方式.真理在一定时期里就是真理!
3.现在尝试客观地去看,好像你写的其他人的.应该怎么样来表现这类工作?你应该可以放在不同的角度,寻找自己的趋势,甚至在世界的某些目标,围绕这些经验集群.不要害怕想象,仿佛发展虚构人物.你的目的是找到一个故事的角色,你可以用心去想.如果您发现任何正在形成的东西,把你的组织整理的东西讲述给朋友.这很奇怪,但另一人会告诉你如何重组地看到自己的行为构成.
只要诚挚地努力,这项考试就会确认生活中哪些事件形成了你的追求,并使其集中他们所代表的根本问题.几乎可以肯定的诗,你会看到您在你选择的音乐,文学和电影这些问题内会有共鸣,更不用说在你的友谊,爱情和家庭关系方面.