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英语书面表达 假设你是某健康杂志的医学顾问

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英语书面表达 假设你是某健康杂志的医学顾问
Hello, everyone. I am the medical advisor of a healthy magazine. I am very happy to be here to give you a lecture about how to keep healthy. Nowadays more and more people don't have breakfast and they often stay up too late,too. I don't think it's good for their health.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.