英语翻译Unlike physical energy,which is finite and diminishes wi

英语翻译
Unlike physical energy,which is finite and diminishes with age,emotional energy is unlimited and has nothing to do with genes or upbringing.So how do you get it?You can’t simply tell yourself to be positive.You must take action.Here are six practical strategies that work.
1.Do something new.
Very little that’s new occurs in our lives.The impact of this sameness on our emotional energy is gradual,but huge:It's like a tire with a slow leak.You don't notice it at first,but eventually you'll get a flat.It's up to you to plug the leak——even though there are always a dozen reasons to stay stuck in your dull routines of life.That's where Maura,36,a waitress,found herself a year ago.
Fortunately,Maura had a lifeline——a group of women friends who meet regularly to discuss their lives.Their lively discussions spurred Maura to make small but nevertheless life-altering changes.She joined a gym in the next town.She changed her look with a short haircut and new black T-shirts.Eventually,Maura gathered the courage to quit her job and start her own business.
Here's a challenge:If it's something you wouldn't ordinarily do,do it.Try a dish you've never eaten.Listen to music you'd ordinarily tune out.You’ll discover these small things add to your emotional energy

与身体的能量,这是有限的,随着年龄的减退,情感能量是无限的,并已无关的基因或抚养.那么如何得到它?你不能简单地告诉自己是积极的.你必须采取行动.这里有六个切实可行的战略工作.
1.做新的东西.
非常有限的新出现在我们的生活.这个对我们的情感能量雷同的影响是渐进的,但巨大的：这就像一个轮胎漏气的.你不会注意到它,但最终你会得到一个单位.它是由你来堵塞漏洞-尽管总有十几人留在你平淡的生活陷入日常的原因.这就是莫拉,36岁的女服务员,发现自己一年前.
幸运的是,玛芙拉了生命线-一群妇女朋友谁定期会晤,讨论他们的生活.他们热烈的讨论促使玛芙拉使小但仍然改变生活的变化.她参加了一个城镇健身房.她改变了她的短发和新的黑色T恤衫外观.最后,玛芙拉勇敢地辞去工作,开始自己创业.
这里有一个挑战：如果它是你通常不会做,做.尝试你还没有吃过菜.听音乐,你通常格格不入.你会发现这些小东西添加到您的情感能量