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Lots of teenagers think it difficult to set and reach goals.

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Lots of teenagers think it difficult to set and reach goals.What about you?If your answer is yes,don't feel upset.The following tips can help make it easier:
Specific,realistic goals work best."I'm going to recycle all my plastic bottles and magazines" is a much more doable goal than "I'm going to do more for the environment".And it is easier to stick with (坚持).
It takes time for a change to become a habit.It will probably take several months before a change-like getting up half an hour earlier to exercise-becomes a habit.That's because your brain needs time to get used to the idea that the new thing you're doing is part of your regular routine.
Repeating a goal makes it stick.Say your goal out loud each morning to remind yourself of what you want and what you're working for.Every time you remind yourself of your goal,you're training your brain to make it happen.
Doing something to try to please other people doesn't work.The key (关键) to making any change is to find the desire (渴望) within yourself -you have to do it because you want it,not because a parent,a teacher,or someone else wants you to.
Roadblocks don't mean failure.Slip-up (差错) are actually part of the learning process.It may take a few tries to reach a goal.But that's OK -it's normal to give up a few times when trying to make a change.So remember that everyone slips up.Just remind yourself to get back on track (轨道)
41.How many tips are mentioned in the passage?
A.Three B.Four C.Five D.Six
42.The underlined word "it" refers to "____________".
A.To feel upset B.To set and reach goals C.To get used to a change D.To slip up
43.The underlined word "doable" means "_____________" in Chinese.
A.模糊的 B.笼统的 C.可行的 D.坚定的
44.Why does it take time for a change to be a habit?
A.Because the goal isn't specific or realistic.B.Because your parents want you to make the change.C.Because you have to slip up during the learning process.D.Because it takes time for your brain to get used to it.
45.What does the passage mainly talk about?
A.Tips on goal setting and reaching.B.Keys to making some changes
C.How to avoid slip-ups.D.When to repeat goals.
41.C
42.亲,是哪个划线的呢
43.C\
44.D
45.A