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帮忙翻译一段话6. Give to get.Emotional energy has a kind of magical

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帮忙翻译一段话
6. Give to get.
Emotional energy has a kind of magical quality; the more you give, the more you get back. This is the difference between emotional and physical energy. With the latter, you have to get it to be able to give it. With the former, however, you get it by giving it.
Start by asking everyone you meet, “How are you?” as if you really want to know, then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you don’t smile at the person you love first thing in the morning, you’re sucking energy out of your relationship. Finally, help another person—and make the help real, concrete. Give a massage (按摩) to someone you love, or cook her dinner. Then, expand the circle to work. Try asking yourself what you’d do if your goal were to be helpful rather than efficient.
After all, if it’s true that what goes around comes around, why not make sure that what’s circulating around you is the good stuff?
6.懂得给予
Emotional energy has a kind of magical quality; the more you give, the more you get back. This is the difference between emotional and physical energy. With the latter, you have to get it to be able to give it. With the former, however, you get it by giving it.
情感的力量是一种具有魔力的品质.你给予得越多,回报也就越多.这也是情感与身体力量的区别.后者是要得到了之后才能给予,而前者却是通过给予才得到.
Start by asking everyone you meet, “How are you?” as if you really want to know, then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you don’t smile at the person you love first thing in the morning, you’re sucking energy out of your relationship.
Finally, help another person—and make the help real, concrete. Give a massage (按摩) to someone you love, or cook her dinner. Then, expand the circle to work. Try asking yourself what you’d do if your goal were to be helpful rather than efficient.
After all, if it’s true that what goes around comes around, why not make sure that what’s circulating around you is the good stuff?