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如今人们的生活节奏非常快速,生活压力也很大,许多人养长了不健康的生活习惯。请你根据周围人们的情况加以介绍说明,并说出你认为怎样的生活才是健康的,如何培养良好的生活习惯。不少于70词。
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以下范文,仅供参考:
How to keep healthy
All of us want to be healthy. First,we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
最终答案:略