Every day is a new day.Sometimes it can be very diffcult to

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Every day is a new day.Sometimes it can be very diffcult to turn one of these days around.Just like Forrest Gump's saying ,"Life is like a box____chocolates,.下面就不打下去了…你懂的… 顺便把原文,翻译都写一下.

Every day is a new day.Sometimes it can bevery difficult to turn one of these days around.Just like Forrest Gump’s saying,“ Life is like a box of chocolates,you try to get them from the box.” Andhe is so right.What can we do when we are unhappy?
First,we have to face the problems.Sometimes we are not happy.We askourselves why we are not happy.Don’t think about those unhappy ones all day.Just think about those happy ones.
Second,tell ourselves we can be happy.The two sentences “ I likemyself!” and “I want to be happy today!” are helpful.It can turn a bad dayinto a good day.
Third,doing exercise is a good way for you to be happy.Exercise is arelaxing way.So it can take you to be happy after exercise.
Remember,please!Your mood and your life are in your hands.

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