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帮我翻译一下这句英文Keep your expectations for your children reasonabl

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帮我翻译一下这句英文
Keep your expectations for your children reasonable. Many highly successful people never attended Harvard or Yale.
Make exercise part of your daily life. It will help you deal with your own anxieties and provide a good model for your kids. Sometimes anxiety is unavoidable. But it doesn’t have to ruin your life.
对你的孩子要有一个合理的期盼度.许多成功人士并未考取过哈佛或者是耶鲁.
把每天锻炼当成生活的一部分.锻炼会帮助你化解你的忧虑情绪又同时给你的孩子做了一个良好的榜样.焦虑时不可避免的.但是它不能摧毁你的生活.