英语作文how can we keephealthy70词

英语作文how can we keephealthy70词

How Can We Keep Healthy?
Healthy is recognized as the most important condition of human being's happy living regardless of male and female or older and younger. While it's rather regretted that not each one understand how to keep fit.
Firstly, the project of retaining good healthy differs from person to person. Thus choosing the most available and effectual exercising way is too much better. For instance, the youths' should intend to heavy activities and the old-men' is on the contrary. However, regular exercises is requirement another alone with above.
Secondly, a good living habits and taking essential and efficient nutrition are always mentioned by the majority of responsible and experienced tutors who doesn't seem being in bad shape any more so that the subsequent advice must be respected such as to have three meals at the same time each day and it's well-known that breakfast can't be eaten rich sufficiently and so is the fruits, never stay up late at night if possible and so forth.
Last but no least, don't forget to make a schedule to manage best to monitor yourself if you're easily to lost sight of that or lacking of confident and brave enough. Therefore, it's of the same importance for yourself to set up a available goal to encourage yourself reached step and step and to adapt it for closing target higher you wanted.
哈哈,一不小心写多了哈.把不喜欢的去掉即可啥.