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英语翻译1.医生告诫简应该多锻炼身体2.如果你正在努力减肥,你应当避免摄入过多的油和脂肪.3.减肥的同时应当锻炼,至少每

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英语翻译
1.医生告诫简应该多锻炼身体
2.如果你正在努力减肥,你应当避免摄入过多的油和脂肪.
3.减肥的同时应当锻炼,至少每天散步一次,每次大约半个小时.
4.男孩子一天所需的热量约为2800卡路里,女孩子约为2200卡路里.
5.每天摄入的脂肪最好不要超过65克.
1Doctor warned Jan should exercise bodily
2If you are losing weight diligently,You must avoid taking in excessively many oils and the fat.
3Loses weight at the same time must exercise,Every day takes a walk at least one time,Each time about half hour.
4A boy day institute needs the quantity of heat is approximately 2800 calories,The girl is approximately 2200 calories.
5Every day takes in the fat should better not have to surpass 65 grams.