用英文说一道沙拉的做法

用英文说一道沙拉的做法
尽量要简单.

Making green salad
1
Get a bowl,and a head of lettuce.Then dry.To save time,simply buy a bag of already washed and shredded lettuce.
2
Wash and chop up a few to throw in with the salad.Try to mix interesting flavors,such as tomatoes,celery,and herbs (fresh is best).
3
If you want a salad with some extra protein,add some chopped pieces of turkey lunch meat or other meats.
4
Want to keep the salad vegetarian?Add some tofu or seitan chunks,and walnuts are good for any salad,meat-free or not.
5
Mix all of your ingredients into the bowl and stir together.Add your favorite dressing.
6
Serve.It's the easy,healthy,and tasty snack full of crunchy and chewy ingredients.
第二盘沙拉——水果沙拉：
1 Choose the fruit carefully.Select only fruit that is fresh and ripe.
2
Avoid fruits that would overwhelm other ingredients.
3
Steer clear of fruits that might burst and stain the rest,like blackberries.
4
Be wary of fruits that will oxidize,like apples.These can be used if they are cut and immediately mixed with an acidic fruit to prevent browning.
5
Strive for similar textures but different colors.
6
Peel and seed all fruit as necessary.
7
Cut the fruit in uniform sizes,as close to serving time as you can.
8
Dress the salad,if desired,just before serving.Use only enough dressing to lightly coat the fruit.