帮我写篇英语作文on pessimism1.at least 150 words2.disadvantages of p

帮我写篇英语作文
on pessimism
1.at least 150 words
2.disadvantages of pessimism
3.ways of overcoming pessimism

It is believed that pessimism often leads to hopelessness, sickness and failure, while optimism usually brings happiness, good health and success. Pessimists also make those around them very miserable. Therefore, pessimists should change their way of thinking and overcome the negative aspects of their personalities. Here are a few tips for them.
First, try to smile more often. A smile has great power. It can chase sadness away. It will make you and other people feel happy. And it may even make things easier and better. Smiling in the morning makes a good beginning for the day. A smile is the most important sign of optimism. Then, build up your self-confidence. Try to discover as many of your personal strengths as you can. Then write them all down. Read them several times when you are getting ready to do something or when you are facing difficulties. Your list will help you see your abilities. Finaly, change your way of thinking. Don't dwell on the ideas that things will go wrong or that if they do there will be terrible results. Instead, convince yourself that things will improve and that you can work hard to help improve them. If you fail, think about what you have learned from the failure/profit from it as learning experience. If you succeed, praise yourself. Don't be too modest! There is nothing more encouraging than self-praise.
Try your best to become an optimist.