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一分钟英语有关健康的演讲

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一分钟英语有关健康的演讲
十万火急!请这方面的能手帮个忙啊!今天之内就要啦
这是一个关于健康或者卫生或者环保的演讲稿,要求一分钟,大约200个字吧,
我希望要一篇有关生命或健康或运动的一分钟英语演讲稿,强调句子不要太难,用来参加朗诵比赛,我是初二的学生,符合我们所学的范围
我是英语专业的,正好下周演讲课要做informative speech,临时写个活泼简单的,望不弃,嫌长可适当删减,但是本文逻辑性较强,建议全文地来~
Work out,stay fit(题目)
Life is on the move.We need to do exercises to stay healthy and fit.I bet you are wondering who this guy/girl is to tell us this kind of common sense.But the thing is,you might have the general knowledge,you just lack the possibility.Why possibility?It's rooted in your awareness or willingness to act.
Still thinking about your computer game you lost last night and planning to take revenge?Or if you just can't get rid of that pretty,cuty and lovely soap out of your head?Perhaps,a more well-meaning assumption,if you're too devoted to your work or career to have time for sports?None of these can stand if your physical health means everything to you.
It's suggested physical health have to do with many factors,such as mood,food and sanitation etc(读iksetro).among which exercise takes a more vital and deeper position.People who work out daily show better vital features,react quicker and work energetically which tend to eliminate the impact of the other factors mentioned just now.
Now,maybe it takes only a few minutes earlier to wake up,or just the time for your PC to atand-by and download a file.Maybe,it'll just take you some dazing time.Whatever form,your just do it,work out,and stay fit,please.